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	<title>Sofia Counseling &#38; Training Services</title>
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	<link>http://sofiatraining.com</link>
	<description>Personal Growth Resources</description>
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		<title>DYSFUNCTIONS</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/dysfunctions/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/dysfunctions/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 10:42:14 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=308</guid>
		<description><![CDATA[Most people have some kind of dysfunction i.e. obsessive, compulsive, impulsive, prone to all sorts of addiction, neuroses, depression, paranoia, anxiety and other kinds of disorders or dysfunctions. These may be caused by traumatic experiences in childhood or inherited in the genes. Sometimes these are exacerbated by family and community distorted values and ignorance and [...]]]></description>
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		<title>On Homosexuality. . . . . . .(A letter to Dick Innes, ACTS International)</title>
		<link>http://sofiatraining.com/uncategorized/on-homosexuality-a-letter-to-dick-innes-acts-international/</link>
		<comments>http://sofiatraining.com/uncategorized/on-homosexuality-a-letter-to-dick-innes-acts-international/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 09:27:26 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=298</guid>
		<description><![CDATA[  I have tried my best to understand the nature of a homosexual and to accept such a condition though I cannot totally comprehend, the where, the how, the origin, the cause of it.]]></description>
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		<title>SMART QUESTIONS ON UNCONSCIOUS BLOCKS!</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/smart-questions-on-unconscious-blocks/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/smart-questions-on-unconscious-blocks/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 15:58:43 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=290</guid>
		<description><![CDATA[If we want to be happier and more confident, we need to reveal the unconscious shadows that are holding us back.]]></description>
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		<title>Our Mango Tree and Our Neighbor</title>
		<link>http://sofiatraining.com/stories-and-poems/our-mango-tree-and-our-neighbor/</link>
		<comments>http://sofiatraining.com/stories-and-poems/our-mango-tree-and-our-neighbor/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 06:46:58 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Stories and Poems]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=284</guid>
		<description><![CDATA[Our Mango Tree and My Neighbor . . . . .]]></description>
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		<slash:comments>0</slash:comments>
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		<title>TWO GREAT ABILITIES!</title>
		<link>http://sofiatraining.com/stories-and-poems/two-great-abilities/</link>
		<comments>http://sofiatraining.com/stories-and-poems/two-great-abilities/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 04:28:12 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Stories and Poems]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=279</guid>
		<description><![CDATA[TWO GREAT ABILITIES - Depend-ability and Response-ability. . . .]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>My Philosophy of Life</title>
		<link>http://sofiatraining.com/develop-soul-consciousness/my-philosophy-of-life/</link>
		<comments>http://sofiatraining.com/develop-soul-consciousness/my-philosophy-of-life/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 10:09:21 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Develop Soul Consciousness]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=274</guid>
		<description><![CDATA[     I am love.   I express love.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>JOURNALING – A WEEKLY REVIEW</title>
		<link>http://sofiatraining.com/journaling/journaling-%e2%80%93-a-weekly-review/</link>
		<comments>http://sofiatraining.com/journaling/journaling-%e2%80%93-a-weekly-review/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 07:15:53 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Journaling]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=267</guid>
		<description><![CDATA[I read somewhere that "the price of knowledge is to discover it yourself".  For me there is no better way to experience life more fully without self-discovery.  Vital to self-discovery is the very important activity of journaling.  And crucial to daily journaling is the need to do a regular review - weekly, monthly, annually - to synthesize.  ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Next Step!</title>
		<link>http://sofiatraining.com/develop-soul-consciousness/the-next-step/</link>
		<comments>http://sofiatraining.com/develop-soul-consciousness/the-next-step/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 09:17:18 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Develop Soul Consciousness]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=262</guid>
		<description><![CDATA[Every once in a while, we find ourselves asking the question - What should I do next?  Andrew Schneider gives us guidance on what our next step should be from a soul perspective.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Seeds Are You Planting Today?</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/what-seeds-are-you-planting-today/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/what-seeds-are-you-planting-today/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 15:00:23 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=232</guid>
		<description><![CDATA[“Dont judge each day by the harvest you reap, but by the seeds you plant.” Robert Louise Stevenson.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>PERSONAL HONESTY – KEY TO EFFECTIVE RELATIONSHIPS</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/personal-honesty-%e2%80%93-key-to-effective-relationships/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/personal-honesty-%e2%80%93-key-to-effective-relationships/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 08:52:18 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=224</guid>
		<description><![CDATA[Personal Honesty - key to effective relationships . . . . . .]]></description>
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		<slash:comments>2</slash:comments>
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