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	<title>Sofia Counseling &#38; Training Services</title>
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	<description>Personal Growth Resources</description>
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		<title>PERSONAL HONESTY – KEY TO EFFECTIVE RELATIONSHIPS</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/personal-honesty-%e2%80%93-key-to-effective-relationships/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/personal-honesty-%e2%80%93-key-to-effective-relationships/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 08:52:18 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

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		<description><![CDATA[Personal Honesty - key to effective relationships . . . . . .]]></description>
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		<title>36 Ways To Develop Soul Consciousness</title>
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		<comments>http://sofiatraining.com/develop-soul-consciousness/36-ways-to-develop-soul-consciousness/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 10:20:12 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Develop Soul Consciousness]]></category>

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		<description><![CDATA[36 Ways to Develop Soul Consciousness by Andrew Schneider]]></description>
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		<title>DISCERNMENT, TRUST, WILL POWER</title>
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		<pubDate>Tue, 15 Jun 2010 09:20:47 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

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		<description><![CDATA[Learning the valuable lessons of DISCERNMENT, TRUSTING THE TRUSTWORTHY, and EXERCISE WILL POWER!]]></description>
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		<title>Just One Can Make A Difference!</title>
		<link>http://sofiatraining.com/stories-and-poems/just-one-can-make-a-difference/</link>
		<comments>http://sofiatraining.com/stories-and-poems/just-one-can-make-a-difference/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 04:55:43 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Stories and Poems]]></category>

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		<description><![CDATA[Just One Can Make A Difference!  Its up to YOU!]]></description>
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		<title>Notes From a Seminar on Election Ballot by Kenneth Yu</title>
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		<comments>http://sofiatraining.com/uncategorized/notes-from-a-seminar-on-election-ballot-by-kenneth-yu/#comments</comments>
		<pubDate>Wed, 05 May 2010 13:06:50 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Notes from a seminar on election ballot by Kenneth Yu. . . . ]]></description>
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		<title>Honoring Abusive Parents?</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/honoring-abusive-parents/</link>
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		<pubDate>Tue, 04 May 2010 06:27:47 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

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		<description><![CDATA[We are told - Honor thy Mother and thy Father but some children have been abused either physically,
sexually, and/or emotionally by a parent or both parents, how do you even respect, let alone
honor them? It's a tough question and to get some answers . . . .
]]></description>
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		<title>Creating A Better Quality Life</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/creating-a-better-quality-life/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/creating-a-better-quality-life/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 10:36:40 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=199</guid>
		<description><![CDATA[Embark on a journey for a better quality life.  Learn how. . . . .]]></description>
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		<title>Know Yourself Questions</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/know-yourself-questions/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/know-yourself-questions/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 13:55:50 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

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		<description><![CDATA[It's been estimated that 95% of what we do, think and say is unconscious. Start to become conscious of what is now unconscious in you and your life will transform.
]]></description>
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		<title>Energies of 2010 by Andrew Schneider &#8211; The Soul Journey</title>
		<link>http://sofiatraining.com/develop-soul-consciousness/energies-of-2010-by-andrew-schneider-the-soul-journey/</link>
		<comments>http://sofiatraining.com/develop-soul-consciousness/energies-of-2010-by-andrew-schneider-the-soul-journey/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 07:07:45 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Develop Soul Consciousness]]></category>

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		<description><![CDATA[Be guided by the energies of 2010 as discerned by world famous spiritual-psychologist, soul counsellor, healer of all healers Andrew Schneider of The Soul Journey. . . . .]]></description>
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		<title>JOURNAL ON NINE TYPES OF FEAR</title>
		<link>http://sofiatraining.com/journaling/journal-on-nine-types-of-fear/</link>
		<comments>http://sofiatraining.com/journaling/journal-on-nine-types-of-fear/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 07:25:49 +0000</pubDate>
		<dc:creator>jrtorrijos</dc:creator>
				<category><![CDATA[Journaling]]></category>

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		<description><![CDATA[To be controlled by others, one must be afraid. If others want to control you, they will use fear – the fear you already have or the fear they will attempt to create in you. . . .]]></description>
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