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	<title>Sofia Counseling &#38; Training Services &#187; Personal Growth &amp; Awareness Tools</title>
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	<description>Personal Growth Resources</description>
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		<title>DYSFUNCTIONS</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/dysfunctions/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/dysfunctions/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 10:42:14 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=308</guid>
		<description><![CDATA[Most people have some kind of dysfunction i.e. obsessive, compulsive, impulsive, prone to all sorts of addiction, neuroses, depression, paranoia, anxiety and other kinds of disorders or dysfunctions. These may be caused by traumatic experiences in childhood or inherited in the genes. Sometimes these are exacerbated by family and community distorted values and ignorance and [...]]]></description>
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		<title>SMART QUESTIONS ON UNCONSCIOUS BLOCKS!</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/smart-questions-on-unconscious-blocks/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/smart-questions-on-unconscious-blocks/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 15:58:43 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=290</guid>
		<description><![CDATA[If we want to be happier and more confident, we need to reveal the unconscious shadows that are holding us back.]]></description>
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		<title>What Seeds Are You Planting Today?</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/what-seeds-are-you-planting-today/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/what-seeds-are-you-planting-today/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 15:00:23 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=232</guid>
		<description><![CDATA[“Dont judge each day by the harvest you reap, but by the seeds you plant.” Robert Louise Stevenson.]]></description>
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		<title>PERSONAL HONESTY – KEY TO EFFECTIVE RELATIONSHIPS</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/personal-honesty-%e2%80%93-key-to-effective-relationships/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/personal-honesty-%e2%80%93-key-to-effective-relationships/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 08:52:18 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=224</guid>
		<description><![CDATA[Personal Honesty - key to effective relationships . . . . . .]]></description>
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		<slash:comments>2</slash:comments>
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		<title>DISCERNMENT, TRUST, WILL POWER</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/discernment-trust-will-power/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/discernment-trust-will-power/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 09:20:47 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=218</guid>
		<description><![CDATA[Learning the valuable lessons of DISCERNMENT, TRUSTING THE TRUSTWORTHY, and EXERCISE WILL POWER!]]></description>
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		<title>Honoring Abusive Parents?</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/honoring-abusive-parents/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/honoring-abusive-parents/#comments</comments>
		<pubDate>Tue, 04 May 2010 06:27:47 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=203</guid>
		<description><![CDATA[We are told - Honor thy Mother and thy Father but some children have been abused either physically,
sexually, and/or emotionally by a parent or both parents, how do you even respect, let alone
honor them? It's a tough question and to get some answers . . . .
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Creating A Better Quality Life</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/creating-a-better-quality-life/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/creating-a-better-quality-life/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 10:36:40 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=199</guid>
		<description><![CDATA[Embark on a journey for a better quality life.  Learn how. . . . .]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Know Yourself Questions</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/know-yourself-questions/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/know-yourself-questions/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 13:55:50 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=195</guid>
		<description><![CDATA[It's been estimated that 95% of what we do, think and say is unconscious. Start to become conscious of what is now unconscious in you and your life will transform.
]]></description>
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		<title>On Self-Worth</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/on-self-worth/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/on-self-worth/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 16:31:55 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=165</guid>
		<description><![CDATA[Our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives. . .]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Our Threefold Nature</title>
		<link>http://sofiatraining.com/personal-growth-awareness-tools/our-threefold-nature/</link>
		<comments>http://sofiatraining.com/personal-growth-awareness-tools/our-threefold-nature/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 07:03:09 +0000</pubDate>
		<dc:creator>Josephine</dc:creator>
				<category><![CDATA[Personal Growth & Awareness Tools]]></category>

		<guid isPermaLink="false">http://sofiatraining.com/?p=152</guid>
		<description><![CDATA[Who are we?  We are PERSONALITY, SOUL, SPIRIT!   Learn more about our Threefold Nature . . . .]]></description>
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		<slash:comments>0</slash:comments>
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