Category: Personal Growth & Awareness Tools


Most people have some kind of dysfunction i.e. obsessive, compulsive, impulsive, prone to all sorts of addiction, neuroses, depression, paranoia, anxiety and other kinds of disorders or dysfunctions. These may be caused by traumatic experiences in childhood or inherited in the genes. Sometimes these are exacerbated by family and community distorted values and ignorance and exposure to all sorts of stimuli that foster and deepen such condition. The dysfunction may be caused by a physical condition, sometimes an emotional or a mental defect or a combination of all three. The problem is when one is not aware of such a conflict in oneself or in another is that this could cause extreme danger to one’s family and the community at large, giving rise to damaged psyche, criminality, poverty and all sorts of unhealthy and humanly demeaning situations as well as life threatening diseases.

It is therefore vital for people to understand dysfunction within themselves and in others. But always we begin within ourselves. Sometimes it is seeing and experiencing the dysfunction in another person or in other people that trigger us to move towards finding the answers within our own selves. Sometimes religion unconsciously contributes to the dysfunctions by labels of “right” and “wrong” rather than the practice of “unconditional love and acceptance”. Dysfunctions are the main cause of a Co-Dependent relationship and that is why it is important for people to be educated about these conditions. Even in seemingly revered institutions like religious congregations and other similar religious or pseudo-religious or so-called spiritual movements are not exempted from having dysfunctional individuals within their group.

Many times people do not realize there exists a dysfunction when they have achieved a substantial degree of success especially financially and in their careers or even relationships. A lot of dysfunctional people are CEO’s or COO’s or successful businessmen , professionals or government functionaries or elected politicians. In most cases people are ignorant or clueless that the root causes of those who are prone to failure, sickness and accidents, and in unhealthy relationships is because of dysfunctions. The degree of the dysfunction can go from low, medium or high. In extreme cases the individual has to be institutionalized for treatment.

Sometimes it takes a very long time for us to realize that a dysfunction exists. Sometimes people die and never realize that they suffered from a dysfunction. It is, therefore, important for those of us who have attained a certain degree of understanding of dysfunctions to educate others that they may be enlightened and motivated to take the necessary step towards becoming healthy and whole and in doing so become a catalyst for growth for others within the family to follow suit and then to the community.

I discovered that the only way to deal with dysfunction is to first of all be Aware of it; then to Accept it and then to take Action to resolve the conflict and experience Wholeness and to Share and Educate others so that they too will go through the process of change and pass it on. However, this cannot be done without the necessary tools and guidance of mentors especially those with already a high degree of Spirituality.

One does not need to be a full-time psychologist or to earn a degree in psychology to be able to deal with dysfunction that is manageable. Though in general it would be good to consult initially a psychologist or someone with a high degree of spirituality to be guided in the right direction. A personal growth and awareness program is a good beginning. It is important though to be guided by a Mentor or Teacher who follows Universal and Divine Laws. In my case, I continue to subscribe to a Bible-based program to ensure that I am on the right direction but it is more spiritual rather than religious in its approach.

I have discovered two websites that have been invaluable in my journey of self-discovery and in understanding and dealing with my dysfunction in a healthy manner. These are the Higher Awareness of John and Patrice Robson and The Soul Journey of Andrew and Bonnie Schneider.

Note: (Please go to Friends and Links and click on these websites)

Our greatest personal growth comes from shining light on our unconscious shadows. Unconscious blocks (repressed emotions, inner wounds, limiting beliefs, unexpressed grief, etc.) are unseen but they seriously interfere with our satisfaction with life.

It is only when we are conscious of our subconscious programs that we hold the power to release them. How do we become conscious of what is now unconscious? We can use questions to unlock subconscious secrets. SMART QUESTIONS.

Ask yourself the Smart Questions below. For each of your answers, dig deeper to uncover any limiting beliefs that keep you from growing and enjoying your life. Write down your answers:

1. When I am stuck in a situation, what excuses do I make to defend myself?
2. What are my pet peeves, dislikes and hates? What situations evoke strong emotional reactions in me?
3. What stresses me?
4. What drains my energy?
5. What challenges me in life right now?
6. What desired results are not showing up in my life? Where are my efforts not paying off?
7. How do I sabotage myself?
8. Who and what do I blame for my problems, e.g., family members, boss or co-workers, economy, government, nature, life, God …?
9. What am I afraid of?
10. What limits me from experiencing freedom and fulfillment in my life?

Review your answers and your insights into the limiting beliefs that are holding you back. Pick one of the most problematic beliefs and set an intention to become aware whenever it shows up. Plan and implement strategies that will support you in releasing it.

This is just one of 12 new sets of questions added to the Smart Questions resources on the Higher Awareness website. Check out our Smart Questions on Best Questions to Ask Yourself, Healing, Stress Reduction, Empowerment, Life Purpose, Higher Level Thinking, Creativity, Conversation Starters and Good Interview Questions.

Discover the power of the Smart Question series. Receiving a question, tip and quote daily creates a continuity of intention so you can experience more peace of mind and happiness.

Quotes and Tips:

“Believe that problems do have answers.
Believe that they can be overcome.
Believe that they can be handled.
And finally, believe that you can solve them.”
~ Norman Vincent Peale ~

“You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind.”
~ Darwin P. Kingsley ~

(Source: Personal Growth Resources from the Higher Awareness Website. Please click on the link under Friends and Links to connect to the Higher Awareness and subscribe to the free E-zine.

If thoughts are seeds than what seeds are you planting? What you harvest will depend on what thought seeds you plant.
I look at this individual. It doesn’t matter if he is husband, son, daughter, friend, relative, business partner or acquaintance. This individual is an obnoxious control freak, manipulator, obsessive, compulsive, impulsive, egoistic, selfish, irresponsible, lazy, and insensitive co-dependent. But he is a human being. View full article »

In his Daily Encounter series in ACTS International, a Christian Ministry website on how to be spiritual without being religious, Dick Innes wrote about the importance of Personal Honesty as Key to Effective Relationships. View full article »

DISCERNMENT, TRUSTING THE TRUSTWORTHY, EXERCISE WILL POWER!

These are the lessons I learned the past three months! View full article »

In a daily encounter article sometime ago by Dick Innes, I came across this very interesting topic about the need to honor thy Father and thy Mother, according to Scriptures. View full article »

Would you like to experience a better quality life? First off be prepared to embark on a Journey and the Journey is actually a lifetime quest. Second be prepared to live in the present moment. Focus on the journey and not on the destination. But while on this journey of your life, its okay to set SMART Goals. Though the goals do not become an end in themselves but rather opportunities for greater love, service and being responsible to the whole. Third, you must become conscious of the unconscious. You cannot change what you do not know. And fourth, walk the talk – take action. Most important of all, anchor yourself well in your Divinity. View full article »

How well do you know yourself? What is your next growth step?

Explore your blocks and potentials in life, your unique approach to life and what needs healing or expansion. View full article »

My friend John has this to say about Self-Worth.

As human beings, we are spirit manifested in form, we are innately worthy. Our worthiness does not have to be strengthened or improved. View full article »

I would like to share with you what I have learned about our threefold nature from my Soul Counsellors, Andrew and Bonnie Schneider of The Soul Journey. Our threeforld nature is composed of a basic trinity: View full article »

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